🧪 Nutrition Facts
- Calories 551.7
- Total Fat 26.0 g
- Saturated Fat 9.0 g
- Cholesterol 150.9 mg
- Sodium 1280.1 mg
- Potassium 1258.5 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 8.2 g
- Sugars 18.0 g
- Protein 43.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 137.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 551.7 calories per serving (1 Serving (431.0g)), Herbes De Provence Chicken with Brown Sugar-Glazed Carrots and Pecans Meal Kits, Herbes De Provence Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 42.5% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1280.1mg of sodium (56% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing up to 10% Solution of Water, Food Starch and Salt), Carrot, Shallot, Roasted Pecans, Butter (cream, Salt), Brown Sugar, Chicken Demi-Glace Concentrate (vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Wine, Sugar, Cream, Salt, Chicken Stock, Natural Flavor, Chicken Fat, and Yeast Extract), Savory Seasoning (spices Including Paprika, Dehydrated Vegetables [garlic, Onion], Salt, Silicon Dioxide and Rice Concentrate [to Prevent Caking]), Chive Sprigs, Herbes De Provence (savory, Thyme, Basil, Lavender and Fennel)
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Herbes De Provence Chicken with Brown Sugar-Glazed Carrots and Pecans Meal Kits, Herbes De Provence Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 551.7 kcal | 27.6% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 150.9 mg | 50% |
| Sodium | 1280.1 mg | 56% ⚠️ |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 8.2 g | 29% ✅ |
| Protein | 43.0 g | 86% ✅ |
| Calcium | 137.9 mg | 11% |
| Iron | 3.2 mg | 18% |
| Potassium | 1258.5 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Herbes De Provence Chicken with Brown Sugar-Glazed Carrots and Pecans Meal Kits, Herbes De Provence Chicken accounts for 27.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 551.7 calories in Herbes De Provence Chicken with Brown Sugar-Glazed Carrots and Pecans Meal Kits, Herbes De Provence Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 41.7 min |
| Walking: 17 minutes per mile | 95.2 min |
| Cycling (Low Intensity) | 60.3 min |
| HIIT | 51.1 min |
| Battle Ropes | 40.9 min |
Find more information on calories burned doing popular exercises.
