Calories in Malted Milkshake Ice Cream, Malted Milkshake

📏 Serving Size: 158.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 309.7
  • Total Fat 18.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 99.5 mg
  • Sodium 260.7 mg
  • Potassium 240.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 210.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 309.7 calories per serving (158.0ml), Malted Milkshake Ice Cream, Malted Milkshake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 50.9% of calories), including 11.0g of saturated fat. It provides a noteworthy 210.1mg of calcium (16% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Pure Cane Sugar, Sweet Cream Buttermilk, Egg Yolk, Wheat Flour and Malted Barley Extracts, Dry Whole Milk, Salt, Baking Soda, Chocolate Sprinkles (unsweetened Chocolate, Cocoa Butter, Milkfat, Natural Vanilla Flavor), Pure Vanilla Extract, Kosher Salt

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Malted Milkshake Ice Cream, Malted Milkshake. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Malted Milkshake Ice Cream, Malted Milkshake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories309.7 kcal15.5%
Total Fat18.0 g23%
Saturated Fat11.0 g55%
Cholesterol99.5 mg33%
Sodium260.7 mg11%
Total Carbohydrate32.0 g12%
Protein7.0 g14%
Calcium210.1 mg16%
Iron0.3 mg2%
Potassium240.2 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Malted Milkshake Ice Cream, Malted Milkshake accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Fat 50.9%
Carbs 40.3%
Fat 50.9% Carbs 40.3% Protein 8.8%

🏃 Exercise Burn Time

How long would it take to burn off the 309.7 calories in Malted Milkshake Ice Cream, Malted Milkshake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.4 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Ice Skating 32.8 min

Find more information on calories burned doing popular exercises.

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