Calories in Berry Flavored Jumbo Honey Buns, Berry

With 230.3 calories per serving (1 Serving (57.0g)), Berry Flavored Jumbo Honey Buns, Berry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (55.9% of calories), of which 17.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Unbleached and Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm Oil and Soybean Oil), Corn Syrup, Contains 2% or Less of Each of the Following: Yeast, Dextrose, Corn Starch, Distilled Monoglycerides, Salt, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Carbonate, Sodium Alginate, Soy Lecithin, Adipic Acid, Agar, Titanium Dioxide (color), Bleached Wheat Flour, Guar Gum, Datem, Citric Acid, Fumaric Acid, Sodium Hexametaphosphate, Enzymes, Monoglycerides, Artificial Flavor, Fd&c Blue #1, Fd&c Blue #2, Fd&c Red #40, Calcium Sulfate, Cellulose Gum, Calcium Citrate, Ascorbic Acid, Wheat Starch, Locust Bean Gum, Colored with Turmeric and Annatto, Dry Honey, Preserved with Calcium Propionate, Sorbic Acid, Sodium Benzoate, Sodium Propionate, Potassium Sorbate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Berry Flavored Jumbo Honey Buns, Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Berry Flavored Jumbo Honey Buns, Berry accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

How long would it take to burn off the 230.3 calories in Berry Flavored Jumbo Honey Buns, Berry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.