🧪 Nutrition Facts
- Calories 350.3
- Total Fat 23.0 g
- Saturated Fat 8.0 g
- Cholesterol 114.8 mg
- Sodium 519.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 33.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.3 calories per serving (1 Serving (151.0g)), Smoke Pulled Pork, Smoke is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 59% of calories), including 8.0g of saturated fat. With 33.0g of protein per serving (66% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Pork Rubbed with: (brown Sugar, Salt, Chili Powder, Paprika, Black Pepper, Garlic Powder), Carolina Vinegar Bbq Sauce (water, Apple Cider Vinegar, Tomato Paste, Molasses, Brown Sugar, Apple Juice Concentrate, Less than 2% of Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Lemon Juice Concentrate, Salt, Chili Powder (spices, Salt, Paprika, Dried Garlic], Sugar, Dried Garlic, Dried Onion, Disitlled Vinegar, Tamarind Powder [maltodextrin, Citric Acid, Tamarind Extract, Caramel Color], Spice)
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Smoke Pulled Pork, Smoke contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.3 kcal | 17.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 114.8 mg | 38% |
| Sodium | 519.4 mg | 23% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 33.0 g | 66% ✅ |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 51.3 mg | 4% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoke Pulled Pork, Smoke accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.3 calories in Smoke Pulled Pork, Smoke? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Elliptical (Moderate Intensity) | 50.4 min |
Find more information on calories burned doing popular exercises.
