Calories in New York Style, Strawberry Swirl Cheesecake Sampler, New York Style Strawberry Swirl

📏 Serving Size: 1 Serving (170.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 550.8
  • Total Fat 30.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 100.3 mg
  • Sodium 419.9 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.0 g
  • Sugars 41.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 550.8 calories per serving (1 Serving (170.0g)), New York Style, Strawberry Swirl Cheesecake Sampler, New York Style Strawberry Swirl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 49.8% of calories), including 14.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pasteurized Milk & Cream, Sugar, Wheat Flour, Soybean Oil, Whole Wheat Flour, Pasteurized Egg, Water, Food Starch - Modified, Nonfat Dry Milk, Molasses, Sodium Phosphate, Salt , Natural Flavor, Cheese Culture, Guar Gum, Carrageenan, Carob Bean Gum, Vegetable Mono & Diglycerides, Malted Barley Flour, Sodium Bicarbonate, Honey, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Vitamin a Palmitate, Folic Acid, Vitamin D3. Strawberry Swirl Also Contains: Strawberry Puree, Corn Syrup, Vegetable Juice (color), Citric Acid, Cultured Dextrose, Mixed Tocopherols (vitamin E), Beta-Carotene (color), Sodium Acid Sulfate.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Guar Gum, Carob Bean Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of New York Style, Strawberry Swirl Cheesecake Sampler, New York Style Strawberry Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories550.8 kcal27.5%
Total Fat30.0 g38%
Saturated Fat14.0 g70%
Cholesterol100.3 mg33%
Sodium419.9 mg18%
Total Carbohydrate61.0 g22%
Dietary Fiber1.0 g4%
Protein7.0 g14%
Calcium110.5 mg8%
Iron1.0 mg6%
Potassium190.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

New York Style, Strawberry Swirl Cheesecake Sampler, New York Style Strawberry Swirl accounts for 27.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.

Fat 49.8%
Carbs 45%
Fat 49.8% Carbs 45% Protein 5.2%

🏃 Exercise Burn Time

How long would it take to burn off the 550.8 calories in New York Style, Strawberry Swirl Cheesecake Sampler, New York Style Strawberry Swirl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 41.6 min
Walking: 17 minutes per mile 95.0 min
Cycling (Low Intensity) 60.2 min
HIIT 51.0 min
Football 85.1 min

Find more information on calories burned doing popular exercises.

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