🧪 Nutrition Facts
- Calories 120.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.9 mg
- Potassium 69.3 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 2.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Pineapple in a Blend of 100% Fruit Juices with Cucumber & Mint, Pineapple with Cucumber & Mint contains 120.8 calories per serving (1 Serving (198.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (96.6% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pineapple, White Grape Juice from Concentrate (water, White Grape Juice Concentrate), Acerola Juice from Concentrate (water, Acerola Juice Concentrate), Lemon Juice from Concentrate (water, Lemon Juice Concentrate), and Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pineapple in a Blend of 100% Fruit Juices with Cucumber & Mint, Pineapple with Cucumber & Mint. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Pineapple in a Blend of 100% Fruit Juices with Cucumber & Mint, Pineapple with Cucumber & Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.8 kcal | 6% |
| Sodium | 5.9 mg | 0% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Vitamin C | 30.1 mg | 33% |
| Iron | 0.4 mg | 2% |
| Potassium | 69.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pineapple in a Blend of 100% Fruit Juices with Cucumber & Mint, Pineapple with Cucumber & Mint accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.8 calories in Pineapple in a Blend of 100% Fruit Juices with Cucumber & Mint, Pineapple with Cucumber & Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Rock Climbing (Ascending) | 15.0 min |
Find more information on calories burned doing popular exercises.
