Calories in Atkins, Atkins, Meat Lasagna

At 410.6 calories per serving (1 Serving (255.0g)), Atkins, Atkins, Meat Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 45.9% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 969.0mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pasta (water, Modified Potato Starch, Soy Protein Isolate, Vital Wheat Gluten, Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Protein Isolate [wheat Gluten, Phosphate], Modified Wheat Starch, Salt), Ground Beef, Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Tomatoes (tomatoes, Tomato Juice), Water, Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan And/or Carob Bean And/or Guar Gum]), Tomato Paste, Contains 2% or Less of the Following: Onions, Natural Flavor, Garlic, Beef Base (beef Broth [beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flavor, Onion Powder, Garlic Powder, Flavor, Beef Fat), Salt, Xanthan Gum, Tomato Juice (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Atkins, Atkins, Meat Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Atkins, Atkins, Meat Lasagna accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.

How long would it take to burn off the 410.6 calories in Atkins, Atkins, Meat Lasagna? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.