🧪 Nutrition Facts
- Calories 90.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 10.2 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Korma Mild Spiced Creamy Yellow Curry Sauce Rich with Ginger, Garlic & Coconut Easy Simmer Sauce, Korma contains 90.0 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 66.7% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Pasteurized Heavy Cream, Coconut Creme (coconut Extract, Water), Cane Sugar, Tahini, Soybean Oil, Raisin Paste, Salt, Garlic, Ginger Puree (ginger, Water), Dried Onion, Corn Starch, Lemon Juice Concentrate, Cumin Powder, Ground Coriander, Garlic Powder, Yellow Curry (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Onion Powder, Ginger Powder, Ground Cinnamon, Clove Powder, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Korma Mild Spiced Creamy Yellow Curry Sauce Rich with Ginger, Garlic & Coconut Easy Simmer Sauce, Korma — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Korma Mild Spiced Creamy Yellow Curry Sauce Rich with Ginger, Garlic & Coconut Easy Simmer Sauce, Korma contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 330.0 mg | 14% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Korma Mild Spiced Creamy Yellow Curry Sauce Rich with Ginger, Garlic & Coconut Easy Simmer Sauce, Korma accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Korma Mild Spiced Creamy Yellow Curry Sauce Rich with Ginger, Garlic & Coconut Easy Simmer Sauce, Korma? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 18 minutes per mile | 16.3 min |
Find more information on calories burned doing popular exercises.
