Calories in Nutrisystem, Chef's Table, Chicken and Turkey Meatloaf

With 180.8 calories per serving (1 Serving (241.0g)), Nutrisystem, Chef's Table, Chicken and Turkey Meatloaf is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (42.6% of calories), with a good 4.1g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Chicken and Turkey Meatloaf (chicken White Meat, Turkey White Meat, Dehydrated Apples, Water, Apple Sauce [apple, Water, Salt, Ascorbic And/or Citric Acid), Extra Virgin Olive Oil, Isolated Corn And/or Oat Product, Parsley, Apple Juice Concentrate, Sea Salt, Spices, Corn Syrup Solids, Grill Flavor [modified Corn Starch, Grill Flavor {from Vegetable Oil}, Maltodextrin, Smoke Flavor], Dehydrated Garlic, Dehydrated Onion, Guar Gum And/or Xanthan Gum), Sauce (apple Puree [apples, Ascorbic and Citric Acid, Salt], Tomato Paste, Water, Vinegar, Agave Syrup, Seasoning [natural Flavor, Potassium Chloride, Yeast], Sea Salt, Mustard Powder, Spices, Seasoning Blend [onion, Spices {including Parsley, Basil, Oregano, Thyme, Red Pepper}, Garlic, Lemon Peel, Celery, Paprika], Dehydrated Onion, Xanthan Gum, Dehydrated Garlic), Vegetable Mix (green Beans, Zucchini, Shallots, Apples [apples, Citric Acid], Extra Virgin Olive Oil, Water, Seasoning [natural Flavor, Potassium Chloride, Yeast]), Tomatoes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Nutrisystem, Chef's Table, Chicken and Turkey Meatloaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrisystem, Chef's Table, Chicken and Turkey Meatloaf accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

How long would it take to burn off the 180.8 calories in Nutrisystem, Chef's Table, Chicken and Turkey Meatloaf? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.