Calories in Herdez, Cocina Mexicana, Carnitas & Charro Beans Bowl

At 350.9 calories per serving (1 Serving (283.0g)), Herdez, Cocina Mexicana, Carnitas & Charro Beans Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 39.0g per serving (40.2% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 1480.1mg of sodium (64% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pork Carnitas Meat (prior to Cooking, Marinated up to 10% with Water, Salt, Orange Juice Concentrate, Sodium Phosphates. Rubbed with Flavoring, Caramel Color, Paprika [for Color]), Cooked Beans (water, Beans), Bacon (pork, Water, Salt, May Contain 2% or Less of the Following: Sugar, Smoke Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dehydrated Pork Broth, Natural Flavorings, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Nitrite, Dextrose), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains 2% or Less of: Green Chiles, Onions, Tomato Paste, Vinegar, Corn Starch, Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Chicken Base (salt, Chicken Stock, Onion Powder, Garlic Powder, Chicken Fat, Spices Including Turmeric), Cilantro, Chipotle Paste (chile Peppers, Dried Onion and Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid, Natural Flavor), Cilantro Flavor (dextrose, Modified Corn Starch, Extractives of Cilantro), Disodium Inosinate & Disodium Guanylate, Flavoring.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Herdez, Cocina Mexicana, Carnitas & Charro Beans Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Herdez, Cocina Mexicana, Carnitas & Charro Beans Bowl accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 40.2% of the calories.

How long would it take to burn off the 350.9 calories in Herdez, Cocina Mexicana, Carnitas & Charro Beans Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.