Calories in Full Circle, Chicken Penne Alfredo Pasta

At 349.4 calories per serving (1 Serving (255.0g)), Full Circle, Chicken Penne Alfredo Pasta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (43.5% of calories), with a good 6.1g of dietary fiber. It's a good source of dietary fiber at 6.1g per serving (22% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

100% Whole Wheat Cooked Pasta, Water, Raised Without Antibiotics White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Milk, Cream (cream, Milk), Tomatoes, Mushrooms, Parmesan Cheese (milk, Salt, Bacterial Culture, Calcium Chloride, Lipase, Microbial Enzyme), Butter, Onions, Skim Milk Powder, Cornstarch, Whey Powder, Sour Cream (milk Ingredients, Bacterial Culture, Microbial Enzymes), Rice Flour, Sea Salt, Garlic Puree (garlic, Olive Oil), Natural Cheese Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Water, Salt), Spices, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Organic Cane Sugar, Garlic Powder, Onion Powder, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Full Circle, Chicken Penne Alfredo Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Full Circle, Chicken Penne Alfredo Pasta accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

How long would it take to burn off the 349.4 calories in Full Circle, Chicken Penne Alfredo Pasta? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.