Calories in The Best Taste, Chicken Luncheon Loaf

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.2
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.2 mg
  • Sodium 399.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

The Best Taste, Chicken Luncheon Loaf contains 90.2 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 57.4% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken, Water, Potato Starch, Salt, Spices, Sodium Caseinate. Hydrolyzed Corn Protein, Sodium Tripolyphosphate, Sugar, Monosodium Glutamate, Sodium Inositol, Sodium Guanylate, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Sodium Tripolyphosphate

Flavour Enhancers: Monosodium Glutamate, Sodium Guanylate, Hydrolyzed Corn Protein

Fortification / Enrichment Agents: Inositol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of The Best Taste, Chicken Luncheon Loaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.2 kcal4.5%
Total Fat6.0 g8%
Saturated Fat1.5 g8%
Cholesterol30.2 mg10%
Sodium399.8 mg17%
Total Carbohydrate3.0 g1%
Protein7.0 g14%
Vitamin C1.2 mg1%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

The Best Taste, Chicken Luncheon Loaf accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Fat 57.4%
Protein 29.8%
Fat 57.4% Carbs 12.8% Protein 29.8%

🏃 Exercise Burn Time

How long would it take to burn off the 90.2 calories in The Best Taste, Chicken Luncheon Loaf? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.6 min
Cycling (Low Intensity) 9.9 min
HIIT 8.4 min
Walking: 24 minutes per mile 22.2 min

Find more information on calories burned doing popular exercises.

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