Calories in Markets of Meijer, Raspberry Danish Coffee Cake

With 160.0 calories per serving (1 Serving (50.0g)), Markets of Meijer, Raspberry Danish Coffee Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (55.3% of calories), of which 11.0g are sugars.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Filling (water, High Fructose Corn Syrup, Sugar, Raspberries, Corn Syrup, Modified Food Starch, Natural Flavors, Cellulose Gum, Citric Acid, Potassium Sorbate [preservative], Salt, Sodium Citrate [preservative]), Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less than 2% of Each Vegetable Mono and Diglycerides, Soy Lecithin, Artificial Flavor, Vitamin a Palmitate Added, Beta Carotene [color], Whey, Vitamin D), Water, Sugar, Whole Eggs, High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Beta Carotene [color], Vitamin a Palmitate Added, Vitamin D), Hydrated Monoglyceride (water and Monoglycerides with Propionic Acid and Phosphoric Acid [added As  Preservatives]), Corn Syrup, Contains 2% or Less: Yeast, Salt, Palm Oil with Soy Lecithin, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Artificial Flavor, Casein, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate)l, Cinnamon, Agar, Whey, Food Starch-Modified, Dextrose, Egg Whites, Artificial Color, Nonfat Milk, Ascorbic Acid, Potassium Sorbate and Calcium Propionate (preservatives).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Markets of Meijer, Raspberry Danish Coffee Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Markets of Meijer, Raspberry Danish Coffee Cake accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

How long would it take to burn off the 160.0 calories in Markets of Meijer, Raspberry Danish Coffee Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.