Calories in Muller, Frutup, Lowfat Yogurt with Fruit Mousse, Strawberry Banana, Strawberry Banana

📏 Serving Size: 1 Serving (150.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.5 mg
  • Sodium 70.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (150.0g)), Muller, Frutup, Lowfat Yogurt with Fruit Mousse, Strawberry Banana, Strawberry Banana is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (68.5% of calories), of which 21.0g are sugars. It provides a noteworthy 199.5mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Pasteurized Grade a Reduced Fat Milk, Water, Sugar, Strawberries, Banana Puree, Dextrose, Milk Protein Concentrate, Modified Food Starch, Kosher Gelatin, Whey Protein Concentrate, Lemon Juice from Concentrate, Citric Acid, Natural Flavor, Sodium Citrate, Glyceryl-Lacto Esters of Fatty Acids, Tomato Concentrate (for Color), Beta Carotene (for Color), Nitrogen.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Food Starch

Fortification / Enrichment Agents: Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Muller, Frutup, Lowfat Yogurt with Fruit Mousse, Strawberry Banana, Strawberry Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat2.0 g3%
Saturated Fat1.5 g8%
Cholesterol10.5 mg4%
Sodium70.5 mg3%
Total Carbohydrate25.0 g9%
Protein7.0 g14%
Calcium199.5 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Muller, Frutup, Lowfat Yogurt with Fruit Mousse, Strawberry Banana, Strawberry Banana accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Carbs 68.5%
Protein 19.2%
Fat 12.3% Carbs 68.5% Protein 19.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Muller, Frutup, Lowfat Yogurt with Fruit Mousse, Strawberry Banana, Strawberry Banana? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
CrossFit 11.3 min

Find more information on calories burned doing popular exercises.

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