Calories in Chobani, Flip, Low-Fat Greek Yogurt, Sriracha Mango, Sriracha Mango

With 180.0 calories per serving (1 Serving (150.0g)), Chobani, Flip, Low-Fat Greek Yogurt, Sriracha Mango, Sriracha Mango is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (46.3% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Mango, Evaporated Cane Sugar, Brown Rice Flour, Water, Cashews, Sugar, Wheatflour, Salt, Rice Syrup, Dehydrated Garlic, Soybean Oil, Sesame Seeds, Bulgur Wheat, Vinegar Powder, Colored with Paprika, Annatto, Turmeric and Bet Powder, Palm Oil, Fruit Pectin, Honey, Natural Flavors, Sunflower Oil, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chobani, Flip, Low-Fat Greek Yogurt, Sriracha Mango, Sriracha Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chobani, Flip, Low-Fat Greek Yogurt, Sriracha Mango, Sriracha Mango accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.

How long would it take to burn off the 180.0 calories in Chobani, Flip, Low-Fat Greek Yogurt, Sriracha Mango, Sriracha Mango? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.