Calories in Szechwan Chili Sauce

📏 Serving Size: 1 Serving (5.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Szechwan Chili Sauce is a very low-calorie food at 10.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 52.9% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean and Sesame Oils, Tomato Paste, Soybeans, Garlic, Red Chili Peppers, Salt, Rice, Wheat, Sugar, Citric Acid, Autolyzed Yeast, Paprika, Ginger, Caramel Color, Xanthan Gum, Sodium Benzoate (preservative), Fd & C Red NO.3, Fd & C Red NO.40, Calcium Disodium Edta (retains Product Freshness) and Fd & C Blue No.1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Autolyzed Yeast

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Szechwan Chili Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Total Fat0.5 g1%
Sodium75.0 mg3%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Szechwan Chili Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 47.1%
Fat 52.9% Carbs 47.1%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Szechwan Chili Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Golf (Walking with Clubs) 1.5 min

Find more information on calories burned doing popular exercises.

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