Calories in Triple Chocolate Krunch Chocolate Light Ice Cream Topped with Chocolate Fudge in a Milk Chocolate Flavored Coating with Rice Crispy Pieces, Triple Chocolate Krunch

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 179.8
  • Total Fat 10.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.0 mg
  • Sodium 49.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 179.8 calories per serving (1 Serving (56.0g)), Triple Chocolate Krunch Chocolate Light Ice Cream Topped with Chocolate Fudge in a Milk Chocolate Flavored Coating with Rice Crispy Pieces, Triple Chocolate Krunch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Light Ice Cream (nonfat Milk, Sugar, Cream, Corn Syrup Solids, Corn Syrup, Cocoa Processed with Alkali, Whey, Contains 1 Percent or Less of Each of the Following: Mono and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Vitamin a Palmitate, Caramel Color, Natural and Artificial Flavor), Milk Chocolate Flavored Coating with Crispy Rice Pieces [milk Chocolate Flavored Coating (sugar, Coconut Oil, Chocolate Liquor Processed with Alkali, Milk, Whey, Soybean Oil, Cocoa Processed with Alkali, Natural and Artificial Flavor, Soy Lecithin, Salt), Crispy Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Extract, Monoglycerides)] Chocolate Fudge Topping [sugar, Water, Corn Syrup, Chocolate Liquor, Cocoa Processed with Alkali, Modified Tapioca Starch, Nonfat Dry Milk, Salt, Potassium Sorbate (used to Protect Quality)].

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Tapioca Starch

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Triple Chocolate Krunch Chocolate Light Ice Cream Topped with Chocolate Fudge in a Milk Chocolate Flavored Coating with Rice Crispy Pieces, Triple Chocolate Krunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories179.8 kcal9%
Total Fat10.0 g13%
Saturated Fat8.0 g40%
Cholesterol5.0 mg2%
Sodium49.8 mg2%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium39.8 mg3%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Triple Chocolate Krunch Chocolate Light Ice Cream Topped with Chocolate Fudge in a Milk Chocolate Flavored Coating with Rice Crispy Pieces, Triple Chocolate Krunch accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

Fat 48.4%
Carbs 47.3%
Fat 48.4% Carbs 47.3% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 179.8 calories in Triple Chocolate Krunch Chocolate Light Ice Cream Topped with Chocolate Fudge in a Milk Chocolate Flavored Coating with Rice Crispy Pieces, Triple Chocolate Krunch? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.0 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Lacrosse 16.7 min

Find more information on calories burned doing popular exercises.

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