🧪 Nutrition Facts
- Calories 179.8
- Total Fat 10.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 49.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (56.0g)), Triple Chocolate Krunch Chocolate Light Ice Cream Topped with Chocolate Fudge in a Milk Chocolate Flavored Coating with Rice Crispy Pieces, Triple Chocolate Krunch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Light Ice Cream (nonfat Milk, Sugar, Cream, Corn Syrup Solids, Corn Syrup, Cocoa Processed with Alkali, Whey, Contains 1 Percent or Less of Each of the Following: Mono and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Vitamin a Palmitate, Caramel Color, Natural and Artificial Flavor), Milk Chocolate Flavored Coating with Crispy Rice Pieces [milk Chocolate Flavored Coating (sugar, Coconut Oil, Chocolate Liquor Processed with Alkali, Milk, Whey, Soybean Oil, Cocoa Processed with Alkali, Natural and Artificial Flavor, Soy Lecithin, Salt), Crispy Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Extract, Monoglycerides)] Chocolate Fudge Topping [sugar, Water, Corn Syrup, Chocolate Liquor, Cocoa Processed with Alkali, Modified Tapioca Starch, Nonfat Dry Milk, Salt, Potassium Sorbate (used to Protect Quality)].
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Tapioca Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Triple Chocolate Krunch Chocolate Light Ice Cream Topped with Chocolate Fudge in a Milk Chocolate Flavored Coating with Rice Crispy Pieces, Triple Chocolate Krunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 39.8 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Triple Chocolate Krunch Chocolate Light Ice Cream Topped with Chocolate Fudge in a Milk Chocolate Flavored Coating with Rice Crispy Pieces, Triple Chocolate Krunch accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Triple Chocolate Krunch Chocolate Light Ice Cream Topped with Chocolate Fudge in a Milk Chocolate Flavored Coating with Rice Crispy Pieces, Triple Chocolate Krunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Lacrosse | 16.7 min |
Find more information on calories burned doing popular exercises.