🧪 Nutrition Facts
- Calories 239.9
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 20.5 mg
- Sodium 180.4 mg
- Potassium 260.4 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 18.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.9 calories per serving (1 Serving (93.0g)), Chocolate Peanut Butter Dark Chocolate Ice Cream with Peanut Butter Swirl, Chocolate Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 49.6% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Peanuts, Corn Syrup, Dutched Cocoa (processed with Alkali), Less than 2% of: Whey, Salt, Peanut Oil, Vegetable Gums (carob Bean, Tara, Guar), Mono and Diglycerides, Natural Flavor, Annatto (for Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chocolate Peanut Butter Dark Chocolate Ice Cream with Peanut Butter Swirl, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.9 kcal | 12% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 20.5 mg | 7% |
| Sodium | 180.4 mg | 8% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 90.2 mg | 7% |
| Iron | 1.1 mg | 6% |
| Potassium | 260.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Peanut Butter Dark Chocolate Ice Cream with Peanut Butter Swirl, Chocolate Peanut Butter accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.9 calories in Chocolate Peanut Butter Dark Chocolate Ice Cream with Peanut Butter Swirl, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Zumba | 30.7 min |
Find more information on calories burned doing popular exercises.
