Calories in Mackinaw Fudge Cake

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 310.3
  • Total Fat 13.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.3 mg
  • Sodium 199.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 34.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 310.3 calories per serving (1 Serving (85.0g)), Mackinaw Fudge Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (60.1% of calories), of which 34.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed with Alkali, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Food Starch-Modified, Propylene Glycol, Mono & Diesters of Fatty Acids, Mono & Diglycerides with Bht & Citric Acid as Preservatives, Dextrose, Salt, Sorbitan Monostearate Nonfat Milk Solids, Caramel Color, Soy Lecithin, Propylene Glycol, Xanthan Gum, Cellulose Gum, Polysorbate 60, Water, Natural and Artificial Flavor, Corn Syrup, Polysorbate 80, Glycerine Wheat Starch Sulfites Silicon Dioxide Sucrose, Maltodextrin, Egg Whites, Guar Gum, Cotton Seed Oil or Soybean Oil), Soy Flour, Vanillin, Confectioners Glaze, Shortening (soybean And/or Palm Kernel Oil with Mono- and Diglycerides, Polysorbate 60), Carob Powder, Triglycerides, Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cottonseed Oil with Mono- and Diglycerides, Whole Eggs, Contains 2% or Less of Butter (pasteurized Cream, Lactic Acid), Margarine (partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Colored with Annatto/turmeric, Calcium Edta Added as a Preservative, Artificial Flavor, Vitamin a Palmitate Added), Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean), Corn Starch, Gum Arabic, Confectioner's Glaze, Carrageenan Gum, Fd&c Red 40, Fd&c Yellow 6, Fd&c Yellow 5, Artificial Flavor, Blue 2, Bourbanaise Vanilla (natural and Artificial Flavors, Ethyl Alcohol, Partially Inverted Sugar Syrup, Glycerin, Citric Acid), Milk Dipotassium Phosphate and Vitamin D, High Fructose Corn Syrup, Fd&c Red 3, Potassium Sorbate, Methyl Paraben and Propyl Paraben.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Bht, Methyl Paraben, Propyl Paraben

Artificial Colours: Red 40, Fd&C Red 40, Red 3, Fd&C Red 3, Yellow 5, Fd&C Yellow 5, Yellow 6, Fd&C Yellow 6, Blue 2, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Mackinaw Fudge Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories310.3 kcal15.5%
Total Fat13.0 g17%
Saturated Fat3.0 g15%
Cholesterol15.3 mg5%
Sodium199.8 mg9%
Total Carbohydrate47.0 g17%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium20.4 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mackinaw Fudge Cake accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Fat 37.4%
Carbs 60.1%
Fat 37.4% Carbs 60.1% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 310.3 calories in Mackinaw Fudge Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.5 min
Walking: 17 minutes per mile 53.5 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Soccer 32.8 min

Find more information on calories burned doing popular exercises.

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