Calories in Landies Candies, Vanilla Creme Filled Chocolate Covered Pretzels

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.2
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 34.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.2 calories per serving (1 Serving (42.0g)), Landies Candies, Vanilla Creme Filled Chocolate Covered Pretzels is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (72% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla [an Artificial Flavor]), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Monocitrate, Riboflavin, Folic Acid]). Truffle Filling (sugar, Water, Corn Syrup, Cream Solids, Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean, Palm], Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla [an Artificial Flavor], Contains 2% or Less of Fructose, Salt, Preservative [potassium Sorbate], Artificial Flavor and Propylene Glycol, Vanilla Flavoring, Natural & Artificial Flavoring. Sweet Almond Oil, Caprylic/capric Triglycerides). Gold Sanding Sugar (sugar Artificial Color, Confectioners Glaze, Fd&c Blue #2 Lake, Fd&c Yellow #8 Lake, Hydroxylated Soy Lecithin).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Propylene Glycol

Flavour Enhancers: Artificial Flavor, Artificial Flavoring

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Landies Candies, Vanilla Creme Filled Chocolate Covered Pretzels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.2 kcal9%
Total Fat5.0 g6%
Saturated Fat3.0 g15%
Cholesterol5.0 mg2%
Sodium34.9 mg2%
Total Carbohydrate34.0 g12%
Protein2.0 g4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Landies Candies, Vanilla Creme Filled Chocolate Covered Pretzels accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Fat 23.8%
Carbs 72%
Fat 23.8% Carbs 72% Protein 4.2%

🏃 Exercise Burn Time

How long would it take to burn off the 180.2 calories in Landies Candies, Vanilla Creme Filled Chocolate Covered Pretzels? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Swimming (Low Intensity) 22.9 min

Find more information on calories burned doing popular exercises.

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