Calories in Dierbergs, Party Mix

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 50.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (30.0g)), Dierbergs, Party Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 46.2% of calories), including 1.0g of saturated fat.

📝 Ingredients

Taco Sesame Sticks ( Unbleached Wheat Flower [ Contains Malted Barley Flower as a Natural Enzyme Additive ] , Water , Canola Oil Sesame Seeds Bulger Wheat , Taco Seasoning [ Spices , Salt , Onion Powder , Garlic Powder , Maltodextrin , Corn Flour , Spice Extractives Including Paprika , Soybean Oil , Less than 2% of Silicon Dioxide Added as an Anti-Caking Agent ] , Beet Powder , Tumeric ) , Pretzel Sticklets ( Soft Red Winter Wheat Flour , Salt , Sunflower or Canola or Rice Oil , Corn Syrup , Malt Syrup , Yeast ) , Cajun Corn Sticks ( Yellow Corn Masa , Soybean Oil , Cajun Seasoning [ Spices , Corn Flour , Salt Onion Powder , Potato Flour , Tomato Powder , Natural Flavorings , Garlic Powder , Green Bell Pepper Powder , Exractives of Paprika and Other Spices , Citric Acid ] , Salt ) , Peanuts ( Canola Oil , Salt ) .

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dierbergs, Party Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Dierbergs, Party Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium270.0 mg12%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Vitamin C0.6 mg1%
Calcium20.1 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dierbergs, Party Mix accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.2% of the calories.

Fat 46.2%
Carbs 43.6%
Fat 46.2% Carbs 43.6% Protein 10.3%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Dierbergs, Party Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Shadowboxing 15.5 min

Find more information on calories burned doing popular exercises.

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