Calories in Udi's, Ziti & Meatballs

At 390.2 calories per serving (1 Serving (255.0g)), Udi's, Ziti & Meatballs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 46.7% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 958.8mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gluten Free Ziti Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg Whites, Salt, Xanthan Gum), Precooked Meatballs (beef, Water, Rice Flour, Applesauce [apples, Water, Ascorbic Acid], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Dried Cane Syrup, Salt, Spices, Garlic Powder), Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Water, Mozzarella Cheese (milk, Nonfat Milk, Cultures, Salt, Enzymes), Fire-Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Parmesan Cheese (cultured Milk, Salt, Enzymes), Onions, Extra Virgin Olive Oil, Tomato Paste, Carrots, Celery, Dried Cane Syrup, Basil, Garlic Puree, Sea Salt, Corn Starch, Oregano, Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Udi's, Ziti & Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Udi's, Ziti & Meatballs accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.

How long would it take to burn off the 390.2 calories in Udi's, Ziti & Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.