Calories in Filled Decorated Chocolate Mini Bundt Cakes

At 390.1 calories per serving (1 Serving (106.0g)), Filled Decorated Chocolate Mini Bundt Cakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (49.4% of calories), with a good 2.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Powdered Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Cocoa Processed with Alkali Palm Oil, Invert Sugar, Glycerin, Corn Syrup, Semisweet Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural, Vanilla), White Chocolate Curls (sugar, Cocoa Butter, Whole Milk, Whey, Soy Lecithin, Natural Flavor), Food Starch Modified, Semisweet Chocolate (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Sunflower Oil, Partially Hydrogenated Vegetable Oil, (palm Kernel Oil), Nonfat Milk Leavening (baking Soda, Sodium Acid Pyrophosphate), Whey, Salt, Hydrogenated Cottonseed Oil, Mono & Diglycerides, Soy Flour, Corn Flour, Soy Lecithin, Potassium Sorbate and Sodium Propionate and Sorbic Acid (preservatives), Propylene Glycol Mono & Diesters of Fatty Acids, Natural and Artificial Flavors, Gellan Gum, Glyceryl-Lacto Esters of Fatty Acids, Sorbitan Tristearate, Propylene Glycol Monostearate, Sodium Alginate, Corn Starch, Propylene Glycol, Polysorbate 60, Guar Gum, Polyglycerol Esters of Fatty Acids, Dextrose, Sorbitol, Xanthan Gum, Sodium Stearoyl Lactylate, Chocolate Liquor, Blue 2, Blue 1, Yellow 5, Yellow 6, Red 3, Red 40, Datem, Enzymes, Citric Acid, Cream of Tartar, Cellulose Gum, Natural Mixed Tocopherols.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Filled Decorated Chocolate Mini Bundt Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Filled Decorated Chocolate Mini Bundt Cakes accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

How long would it take to burn off the 390.1 calories in Filled Decorated Chocolate Mini Bundt Cakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.