Calories in FILLED TURTLE CHEESECAKE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 580.6 calories per serving (1 Serving (164.0g)), FILLED TURTLE CHEESECAKE is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 100% of calories), including 19.0g of saturated fat.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), CARAMEL (REDUCED LACTOSE SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR, SKIM MILK], CORN SYRUP, WATER, SUGAR, BUTTER [CREAM, SALT], MODIFIED FOOD STARCH, GELLAN GUM, XANTHAN GUM, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, SALT), SUGAR, FUDGE ICING (SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, COCOA, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL FLAVOR), EGGS, ROASTED PECANS (PECANS, COTTONSEED OIL, SALT), CHOCOLATE COATING (POWDERED SUGAR [SUGAR, CORN STARCH], CHOCOLATE LIQUOR, COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR, MILK), NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SOY LECITHIN.

% Daily Value

The following shows how one serving of FILLED TURTLE CHEESECAKE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	580.6 kcal	29%
Total Fat	33.0 g	42%
Saturated Fat	19.0 g	95%
Cholesterol	129.6 mg	43%
Sodium	400.2 mg	17%
Total Carbohydrate	62.0 g	23%
Dietary Fiber	1.0 g	4%
Protein	9.0 g	18%
Calcium	149.2 mg	11%
Iron	0.7 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

FILLED TURTLE CHEESECAKE accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Exercise Burn Time

How long would it take to burn off the 580.6 calories in FILLED TURTLE CHEESECAKE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	43.9 min
Walking: 17 minutes per mile	100.2 min
Cycling (Low Intensity)	63.5 min
HIIT	53.8 min
Mowing Lawn (Walking Moderate)	86.5 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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