Calories in Dsd Merchandisers, Dried Kiwi

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 92.0 g
  • Dietary Fiber 1.0 g
  • Sugars 67.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.0 calories per serving (1 Serving (100.0g)), Dsd Merchandisers, Dried Kiwi is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 92.0g per serving (98.9% of calories), of which 67.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Kiwi, Sugar, Citric Acid, Sulfur.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dsd Merchandisers, Dried Kiwi. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Dsd Merchandisers, Dried Kiwi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.0 kcal18.5%
Sodium240.0 mg10%
Total Carbohydrate92.0 g33%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium80.0 mg6%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dsd Merchandisers, Dried Kiwi accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.9% of the calories.

Carbs 98.9%
Carbs 98.9% Protein 1.1%

🏃 Exercise Burn Time

How long would it take to burn off the 370.0 calories in Dsd Merchandisers, Dried Kiwi? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Running: 8 minutes per mile 24.0 min

Find more information on calories burned doing popular exercises.

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