Calories in Striped Five Cheese Ravioli

At 430.1 calories per serving (1 Serving (170.0g)), Striped Five Cheese Ravioli is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (41.3% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 790.5mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ricotta Cheese (pasteurized) Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Cream, Milk, Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Blend (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [cultured Cow's Milk, Water, Salt, Enzymes], Salt), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim, Cheese Cultures, Salt, Enzymes), Eggs, Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), 2% or Less of: Modified Cornstarch, Salt, Dried Egg Whites, Carrageenan, Black Pepper, Nutmeg, Pasta: Semolina, Water, Eggs, Spinach Powder, Salt, Beta Carotene (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Striped Five Cheese Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Striped Five Cheese Ravioli accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.3% of the calories.

How long would it take to burn off the 430.1 calories in Striped Five Cheese Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.