Calories in Chocolate Mint Creme Pie

At 329.6 calories per serving (1 Serving (123.0g)), Chocolate Mint Creme Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (51.4% of calories), of which 27.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Whipped Topping (sugar, Water, Vegetable Shortening (partially Hydrogenated Palm Kernel Oil), Corn Syrup, Dextrose, Cocoa (processed with Alkali), Sodium Caseinate (a Milk Derivative), Artificial Flavor, Modified Cellulose, Polysorbate 60, Soy Protein Concentrate, Salt, Potassium Sorbate (as a Preservative), Mono and Diglycerides, Polyglycerol Esters of Fatty Acids, Xanthan Gum, Soy Lecithin), Sugar, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Vanilla Eclair (modified Food Starch, Dextrose, Glucono Delta Lactone, Salt, Sugar, Titanium Dioxide (coloring Agent), Artificial Flavor, Propylene Glycol Algenate, Potassium Sorbate (as a Preservative), Artificial Color (fd&c Yellow #5 and #6)), Cocoa Powder, Vegetable Shortening (partially Hydrogenated Soybean and Cottonseed Oil, Mono and Diglycerides, Polysorbate 60), Modified Food Starch (corn), Chocolate Mint Pieces(sugar, Partially Hydrogenated Vegetable Oils (palm Kernel and Palm), Cocoa (processed with Alkali), Nonfat Milk, Lactose, Milk Protein Concentrate, Soy Lecithin (an Emulsifier), Natural and Artificial Flavors, Peppermint Oil, Colors Added (yellow 5 Lake, Blue 1 Lake)), Salt, Cocoa Powder (alkalized), Dextrose, Lactic Acid, Potassium Sorbate (as a Preservative), Artificial Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Mint Creme Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Mint Creme Pie accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

How long would it take to burn off the 329.6 calories in Chocolate Mint Creme Pie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.