🧪 Nutrition Facts
- Calories 310.6
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 340.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 310.6 calories per serving (1 Serving (119.0g)), Baked Peach Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (51.3% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peaches (peaches, Ascorbic Acid, Citric Acid, Malic Acid), Enriched Flour (wheat Flour with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Dextrose, Lemon Puree (water, Sugar, Citric Acid, Lemon Pulp Cells, High Fructose Corn Syrup, Lemon Juice Concentrate, Lemon Oil, Sodium Citrate), Lemon Flavedo (lemon Peel, Sugar, Lemon Oil), Annatto Extract and Turmeric (colors), Nonfat Dry Milk Fortified with Vitamin a and D, Calcium Propionate and Sodium Benzoate to Retard Spoilace, Xanthan Gum, Natural and Artificial Flavor, Baking Glaze (maltodextrin, Sodium Alginate, Mono- and Diglycerides.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Calcium Propionate
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Xanthan Gum, Modified Food Starch, Sodium Alginate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baked Peach Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baked Peach Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.6 kcal | 15.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 340.3 mg | 15% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 2.0 g | 4% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 59.5 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Baked Peach Pie accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.6 calories in Baked Peach Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.6 min |
| Cycling (Low Intensity) | 34.0 min |
| HIIT | 28.8 min |
| Stationary Bike (Low Intensity) | 41.8 min |
Find more information on calories burned doing popular exercises.
