Calories in Chocolate Cake with Chocolate Whippy & Fudge, Chocolate

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.3
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 19.8 mg
  • Sodium 269.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.3 calories per serving (1 Serving (76.0g)), Chocolate Cake with Chocolate Whippy & Fudge, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (50.8% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake [sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Cocoa Processed with Alkali, Modified Corn Starch Contains 2% or Less of Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Corn Starch Vital Wheat Gluten, Sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60, Sodium Stearolyl Lactylate Dextrose, Natural and Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing [sugar, Water, Vegetable Shortening (partially Hyrogenated Soybean Oil and Cottonseed Oils), Partially Hyrogenated Palm Kernel Oil, Dextrose, Mono and Diglycerides, Polysorbate 60, Vegetable Oil (palm, Canola), High Fructose Corn Syrup, Cocoa (processed with Alkali), Corn Syrup, Sweetened Condensed Milk (milk, Sugar), *sodium Caseinate (a Milk Derivative), Soy Protein Concentrate Carbohydrate Gum, Salt, Soy Lecithin, Citric Acid, Cellulose Gel, Cellulose Gum Preservatives (citric Acid, Sodium Benzoate Potassium Sorbate), Polyglycerol Esters of Fatty Acids, Xanthan Gum, Natural and Artificial Flavor, Artificial Colors (red 40, Blue 2, Yellow 5, Yellow 6, Blue 1), Caramel Color) Chocolate Curls [sugar, Chocolate Liquor, Cocoa Butter, Butter Oil (milk), Emulsifier Soy Lecithin, Natural Vanilla].

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Chocolate Cake with Chocolate Whippy & Fudge, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.3 kcal14.5%
Total Fat15.0 g19%
Saturated Fat7.0 g35%
Cholesterol19.8 mg7%
Sodium269.8 mg12%
Total Carbohydrate38.0 g14%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Calcium19.8 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Cake with Chocolate Whippy & Fudge, Chocolate accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Fat 45.2%
Carbs 50.8%
Fat 45.2% Carbs 50.8% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 290.3 calories in Chocolate Cake with Chocolate Whippy & Fudge, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.0 min
Walking: 17 minutes per mile 50.1 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Hot Yoga 43.4 min

Find more information on calories burned doing popular exercises.

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