Calories in Chocolate Snack Cake

With 210.1 calories per serving (1 Serving (54.0g)), Chocolate Snack Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (56.3% of calories), of which 19.0g are sugars. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Vegetable Oil Shortening (palm Kernel Oil, Palm Oil, Mono- and Diglycerides, Polysorbate 60), Cocoa (processed with Alkali), Rice Flour, Soybean And/or Canola Oil, Cornstarch, Dried Egg Whites (egg Whites, Yeast, Citric Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Artificial Flavor, Vegetable Monoglycerides, Xanthan Gum, Eggs, Potassium Sorbate (preservative), Salt, Sodium Propionate (preservative), Whey (milk), Mono- and Diglycerides, Propylene Glycol Esters of Fatty Acids, Enzymes, Sodium Caseinate (milk), Soy Lecithin, Sodium Stearoyl Lactylate, Sodium Alginate, Ascorbic Acid (preservative), Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Snack Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Snack Cake accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

How long would it take to burn off the 210.1 calories in Chocolate Snack Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.