Calories in BARBEQUE GLAZED CHICKEN BREASTS MADE WITH JACK DANIEL'S TENNESSEE WHISKEY GLAZE, BARBEQUE

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 80.0 mg
  • Sodium 819.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 32.0 g
  • Protein 26.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 270.3 calories per serving (1 Serving (151.0g)), BARBEQUE GLAZED CHICKEN BREASTS MADE WITH JACK DANIEL'S TENNESSEE WHISKEY GLAZE, BARBEQUE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (53.3% of calories), of which 32.0g are sugars. One thing to note: a single serving contains 819.9mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ✅ Low Fat ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CHICKEN BREAST FILET WITH RIB MEAT, WATER, BBQ SEASONING (SALT, SPICES, PAPRIKA, ONION POWDER, GARLIC POWDER, RED BELL PEPPER, TOMATO POWDER) AND SODIUM PHOSPHATES, GLAZED WITH: WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), APPLE CIDER VINEGAR, MOLASSES, SOYBEAN OIL, CORN STARCH; WHISKEY GLAZE: SUGAR, WATER, MOLASSES, APPLE CIDER VINEGAR, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC, JACK, DANIEL'S TENNESSEE WHISKEY, SALT, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.

% Daily Value

The following shows how one serving of BARBEQUE GLAZED CHICKEN BREASTS MADE WITH JACK DANIEL'S TENNESSEE WHISKEY GLAZE, BARBEQUE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 270.3 kcal 13.5%
Total Fat 2.0 g 3%
Cholesterol 80.0 mg 27%
Sodium 819.9 mg 36% ⚠️
Total Carbohydrate 36.0 g 13%
Protein 26.0 g 52% ✅
Vitamin C 1.2 mg 1%
Calcium 19.6 mg 2%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

BARBEQUE GLAZED CHICKEN BREASTS MADE WITH JACK DANIEL'S TENNESSEE WHISKEY GLAZE, BARBEQUE accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Carbs 53.3%
Protein 38.5%
Fat 6.6% Carbs 53.3% Protein 38.5%

Exercise Burn Time

How long would it take to burn off the 270.3 calories in BARBEQUE GLAZED CHICKEN BREASTS MADE WITH JACK DANIEL'S TENNESSEE WHISKEY GLAZE, BARBEQUE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.6 min
HIIT 25.0 min
Elliptical (Moderate Intensity) 38.9 min

You can find more information on the calories burned doing popular exercises here.




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