Calories in Mild Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Mild Meat Lovers Lasagna

At 418.8 calories per serving (1 Serving (283.0g)), Mild Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Mild Meat Lovers Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 43.3% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 781.1mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour), Water, Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Cooked Beef, Pepperoni (pork, Beef, Salt, Contains 2% or Less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Cooked Pork, 2% or Less of Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Natural Flavors, Wheat Flour, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Salt, Potassium Chloride.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Mild Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Mild Meat Lovers Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mild Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Mild Meat Lovers Lasagna accounts for 20.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.

How long would it take to burn off the 418.8 calories in Mild Meat Lovers Lasagna with a Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef and Pork, Mild Meat Lovers Lasagna? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.