🧪 Nutrition Facts
- Calories 140.3
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 79.8 mg
- Sodium 279.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tyson, Grilled & Ready, Sweet Asian Chicken Thigh Fillets contains 140.3 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (49.3% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless, Skinless Chicken Thighs, Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate), Contains 2% or Less of the Following: Artificial Flavor (ethyl Alcohol, Water, Artificial Flavors), Brown Sugar, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate), Corn Syrup Solids, Dextrose, Distilled Vinegar, Flavor Enhancer (water, Flavor, Maltodextrin, Salt), Garlic Powder, High Fructose Corn Syrup, Liquid Sucrose, Modified Corn Starch, Modified Tapioca Starch, Onion Powder, Pineapple Juice Concentrate, Safflower Oil, Salt, Sodium Benzoate (added as a Preservative), Sodium Phosphates, Soy Protein Concentrate, Soybean Oil, Spices, Vinegar Powder (maltodextrin, Modified Corn Starch, Dried Vinegar), Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch, Modified Tapioca Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Artificial Flavor
Fortification / Enrichment Agents: Thiamine Hydrochloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Tyson, Grilled & Ready, Sweet Asian Chicken Thigh Fillets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 79.8 mg | 27% |
| Sodium | 279.7 mg | 12% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 17.0 g | 34% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tyson, Grilled & Ready, Sweet Asian Chicken Thigh Fillets accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Tyson, Grilled & Ready, Sweet Asian Chicken Thigh Fillets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Cycling (High Intensity) | 8.7 min |
Find more information on calories burned doing popular exercises.