Calories in Lunds & Byerlys, Yule Log

At 369.8 calories per serving (1 Serving (85.0g)), Lunds & Byerlys, Yule Log is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 54.6% of calories), including 11.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fondant Sugar (sucrose, Corn Starch), Sugar, Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin), Cake Flour (bleached Wheat Flour), Whipping Cream 40% (cream, Milk, Guar Gum, Carrageenan, Locust Bean Gum), Sugared Egg Yolks (egg Yolks, Sugar), Whole Eggs, Cake Shortening (soybean Oil, Glyceryl-Lacto Esters of Fatty Acids, Vegetable Mono & Diglycerides, Tbhq [protects Flavor]), Unsalted Butter (pasteurized Cream [milk], Natural Flavor), Whole Milk (milk, Vitamin a Palmitate Vitamin D3), Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60, Citric Acid [preservative]), Water, Fudge Base (cocoa [processed with Alkali], Vegetable Shortening [palm Oil, Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq, Citric Acid], Soybean Oil, Corn Syrup, Contains 2% or Less of: Soy Lecithin, Sodium Bicarbonate, Monoglycerides), Icing Stabilizer (sugar, Partially Hydrogenated Soybean and Cottonseed Oils, Corn Syrup Solids, Polysorbate 60, Propylparaben [preservative]), Salted Butter (pasteurized Cream [milk], Salt), Cocoa Powder, White Fondant Icing (sugar, Corn Syrup, Water, Contains 2% or Less of: Titanium Dioxide [color]; Potassium Sorbate [preservative], Agar Agar, Sorbitan Monostearate, Artificial Flavor, Citric Acid), Invert Syrup, Light Corn Syrup (light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Nonfat Milk Solids, Pan Spray (soy Oil, Petrolatum. Contains 2% or Less of Soy Lecithin, Mono-Diglycerides, Bht), Candy Poinsettias (confectioner's Sugar, Powdered Egg White, Distilled Water, May Contain One or More of: Red 3, Red 40, Yellow 5, Yellow 6 or Blue 1), Candy Mushrooms (sugar, Egg White, Water, Thickening Agent [acacia Gum], Artificial Flavor [vanilla], Stabilizer [potassium Tartrate], Corn Starch, Thickening Agent [gelatin], Coloring Agent [titanium Dioxide, Blue 2, Red 40, Yellow 5]), Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate, Vanilla Flavor (water, Propylene Glycol, Alcohol, Artificial Flavors, Citric Acid), Natural & Artificial Flavors (dextrose, Corn Starch, Less than 0.1% Turmeric and Apo-Carotenal, Alcohol, Natural Mixed Tocopherols [vitamin E {protects Freshness}]), Green Color (water, High Fructose Corn Syrup, Glycerin, Yellow 5, Sugar, Modified Food Starch, Blue 1, Citric Acid, Sodium Benzoate, Potassium Sorbate [preservatives], Carrageenan Gum, Xanthan Gum), Golden Yellow Coloring (water, High Fructose Corn Syrup, Glycerin, Yellow 5, Sugar, Modified Food Starch, Yellow 6, Carrageenan Gum, Potassium Sorbate, Sodium Benzoate, Citric Acid, Xanthan Gum), Red Color (water, High Fructose Corn Syrup, Glycerin, Red 40, Sugar, Modified Food Starch, Red 3, Carrageenan Gum, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Citric Acid)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lunds & Byerlys, Yule Log contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lunds & Byerlys, Yule Log accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.

How long would it take to burn off the 369.8 calories in Lunds & Byerlys, Yule Log? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.