🧪 Nutrition Facts
- Calories 269.5
- Total Fat 21.0 g
- Saturated Fat 13.0 g
- Cholesterol 95.6 mg
- Sodium 769.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 269.5 calories per serving (1 Serving (245.0g)), Signature Recipe Lobster Bisque, Signature Recipe is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 72.4% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 769.3mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Seafood Stock (water, Lobster Stock Concentrate [lobster, Salt], Clam Broth Concentrate, Fish Stock [pollock, Salt]), Light Cream, Lobster, Butter (cream, Salt), Sherry Wine, Contains 2% or Less of: Wheat Flour, Tomato Paste, White Wine, Chicken Broth, Modified Food Starch, Vegetable Base (carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavorings, Potato Starch), Sugar, Garlic, Sea Salt and Spices.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Signature Recipe Lobster Bisque, Signature Recipe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.5 kcal | 13.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 95.6 mg | 32% |
| Sodium | 769.3 mg | 33% ⚠️ |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 8.0 g | 16% |
| Vitamin C | 2.5 mg | 3% |
| Calcium | 80.9 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Signature Recipe Lobster Bisque, Signature Recipe accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.5 calories in Signature Recipe Lobster Bisque, Signature Recipe? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.5 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Golf (Walking with Clubs) | 41.6 min |
Find more information on calories burned doing popular exercises.
