🧪 Nutrition Facts
- Calories 224.0
- Total Fat 0.0 g
- Saturated Fat 11.0 g
- Cholesterol 45.6 mg
- Sodium 880.5 mg
- Potassium 120.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 520.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 224.0 calories per serving (1 Serving (169.0g)), Thin Crust Pizza Fries Topped with Mozzarella Cheese, Garlic Flavored Oil & Herbs, Mozzarella Cheese, Garlic Flavored Oil & Herbs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (60.7% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 880.5mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pizza: Low-Moisture Part-Skim Mozzarella Cheese Part-Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Garlic Flavored Oil (soybean Oil, Mono & Diglycerides, Salt, Natural Garlic Flavor Natural Flavor), 2% or Less of Corn Oil, Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Sugar, Salt, Yeast, Seasoning Blend (spice, Dried Garlic), Marinara Sauce: Water, Tomatoes, Tomato Paste, Sugar, Salt, Spices, Modified Corn Starch, Vinegar, Evaporated Cane Sugar, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Modified Corn Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Thin Crust Pizza Fries Topped with Mozzarella Cheese, Garlic Flavored Oil & Herbs, Mozzarella Cheese, Garlic Flavored Oil & Herbs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 224.0 kcal | 11.2% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 45.6 mg | 15% |
| Sodium | 880.5 mg | 38% ⚠️ |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 520.5 mg | 40% |
| Iron | 2.0 mg | 11% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thin Crust Pizza Fries Topped with Mozzarella Cheese, Garlic Flavored Oil & Herbs, Mozzarella Cheese, Garlic Flavored Oil & Herbs accounts for 11.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 224.0 calories in Thin Crust Pizza Fries Topped with Mozzarella Cheese, Garlic Flavored Oil & Herbs, Mozzarella Cheese, Garlic Flavored Oil & Herbs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.9 min |
| Walking: 17 minutes per mile | 38.7 min |
| Cycling (Low Intensity) | 24.5 min |
| HIIT | 20.8 min |
| Basketball: Game | 20.6 min |
Find more information on calories burned doing popular exercises.