Calories in Thin Crust Pizza Fries Topped with Mozzarella Cheese, Garlic Flavored Oil & Herbs, Mozzarella Cheese, Garlic Flavored Oil & Herbs

📏 Serving Size: 1 Serving (169.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 224.0
  • Total Fat 0.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 45.6 mg
  • Sodium 880.5 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 22.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 520.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 224.0 calories per serving (1 Serving (169.0g)), Thin Crust Pizza Fries Topped with Mozzarella Cheese, Garlic Flavored Oil & Herbs, Mozzarella Cheese, Garlic Flavored Oil & Herbs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (60.7% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 880.5mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pizza: Low-Moisture Part-Skim Mozzarella Cheese Part-Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Garlic Flavored Oil (soybean Oil, Mono & Diglycerides, Salt, Natural Garlic Flavor Natural Flavor), 2% or Less of Corn Oil, Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Sugar, Salt, Yeast, Seasoning Blend (spice, Dried Garlic), Marinara Sauce: Water, Tomatoes, Tomato Paste, Sugar, Salt, Spices, Modified Corn Starch, Vinegar, Evaporated Cane Sugar, Citric Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Diglycerides, Modified Corn Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Thin Crust Pizza Fries Topped with Mozzarella Cheese, Garlic Flavored Oil & Herbs, Mozzarella Cheese, Garlic Flavored Oil & Herbs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories224.0 kcal11.2%
Saturated Fat11.0 g55%
Cholesterol45.6 mg15%
Sodium880.5 mg38% ⚠️
Total Carbohydrate34.0 g12%
Dietary Fiber2.0 g7%
Protein22.0 g44% ✅
Calcium520.5 mg40%
Iron2.0 mg11%
Potassium120.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Thin Crust Pizza Fries Topped with Mozzarella Cheese, Garlic Flavored Oil & Herbs, Mozzarella Cheese, Garlic Flavored Oil & Herbs accounts for 11.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

Carbs 60.7%
Protein 39.3%
Carbs 60.7% Protein 39.3%

🏃 Exercise Burn Time

How long would it take to burn off the 224.0 calories in Thin Crust Pizza Fries Topped with Mozzarella Cheese, Garlic Flavored Oil & Herbs, Mozzarella Cheese, Garlic Flavored Oil & Herbs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.9 min
Walking: 17 minutes per mile 38.7 min
Cycling (Low Intensity) 24.5 min
HIIT 20.8 min
Basketball: Game 20.6 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →