Calories in Pepperidge Farm, Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger

Pepperidge Farm, Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (61.5% of calories).

Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (canola, Sunflower And/or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2 Percent or Less of: Sugar, Yeast, Corn and Potato Maltodextrin, Tomato Paste, Autolyzed Yeast, Dextrose, Whey, Nonfat Milk, Dehydrated Onions, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Dehydrated Garlic, Natural Flavors, Spices (contains Celery), Brown Sugar, Citric Acid, Autolyzed Yeast Extract, Gum Arabic, Dehydrated Tomatoes, Molasses, Dehydrated Butter (cream , Salt), Grill Flavor from Sunflower Oil, Vinegar, Dehydrated Buttermilk, Anhydrous Milkfat, Onion Juice Concentrate, Disodium Guanylate, Disodium Inosinate and Apple Juice Concentrate, Beet Juice Concentrate, Paprika, Annatto Extract, Paprika Extract, Huito Juice Concentrate, Watermelon Juice Concentrate, Annatto for Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pepperidge Farm, Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pepperidge Farm, Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

How long would it take to burn off the 140.1 calories in Pepperidge Farm, Goldfish, Baked Snack Crackers, Ketchup, Cheddar, Burger, Ketchup, Cheddar, Burger? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.