Calories in S'mores Soft Baked Bars, S'mores

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 44.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

S'mores Soft Baked Bars, S'mores contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (71.4% of calories), of which 10.0g are sugars.

📝 Ingredients

Flour Mix (rice, Buckwheat, Millet), Tapioca Syrup, Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter), Vegetable Glycerin, Dried Cane Syrup, Marshmallow Flavorettes (dried Cane Syrup, Rice Flour, Rice Syrup, Palm Oil, Raisin Juice Concentrate, Honey, Natural Flavor, Salt), Rice Crisps (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Palm Oil, Quinoa Flakes, Enjoy Life Crunchy Vanilla Honey Graham Cookie Pieces {flour Mix (brown & White Rice, Buckwheat, Millet), Palm Oil, Brown Cane Sugar, Dried Cane Syrup, Honey, Vanilla Extract, Natural Flavors, Salt, Leavening (cream of Tartar, Baking Soda), Xanthan Gum, Konjac, Rosemary Extract}, Brown Drizzle (dried Cane Syrup, Cocoa Powder, Palm Oil, Palm Kernel Oil, Ricemilk {rice Syrup Powder, Rice Starch, Rice Flour}, Sunflower Lecithin, Salt, Vanilla Extract), Puffed Amaranth, Natural Flavors, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Amaranth

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of S'mores Soft Baked Bars, S'mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat4.0 g5%
Saturated Fat2.5 g12%
Sodium44.9 mg2%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

S'mores Soft Baked Bars, S'mores accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.

Fat 25.7%
Carbs 71.4%
Fat 25.7% Carbs 71.4% Protein 2.9%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in S'mores Soft Baked Bars, S'mores? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Resistance Band Training 29.6 min

Find more information on calories burned doing popular exercises.

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