Calories in Molten Lava Frosted Chocolate Cake with Chocolate Creme Filling

With 199.9 calories per serving (1 Serving (51.0g)), Molten Lava Frosted Chocolate Cake with Chocolate Creme Filling is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (58.5% of calories), of which 22.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Kernel Oil, High Fructose Corn Syrup, Cocoa, Corn Syrup, Palm Oil, Animal and Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono and Diglycerides, Polysorbate 60, Soy Lecithin), Cocoa (processed with Alkali), Contains 2% or Less: Glycerin, Soybean Oil, Fudge Base (cocoa Processed with Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono- and Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Artificial Flavor), Soy Lecithin, Whey, Baking Soda, Modified Corn Starch, Corn Syrup Solids, Modified Corn Starch, Salt, Natural and Artificial Flavor, Caramel Color, Distilled Monoglycerides, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Dextrose, Soy Protein Isolate, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Monoglyceride, Citric Acid, Cellulose Gum, Wheat Gluten, Polysorbate 60, Enzymes, Monocalcium Phosphate, Ascorbic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Molten Lava Frosted Chocolate Cake with Chocolate Creme Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Molten Lava Frosted Chocolate Cake with Chocolate Creme Filling accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

How long would it take to burn off the 199.9 calories in Molten Lava Frosted Chocolate Cake with Chocolate Creme Filling? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.