Calories in Mother of Meat! Ham, Salami and Pepperoni Ham, Salami & Sliced Pepperoni, Pizza Sauce, Mozzarella & Provolone Cheeses Wrapped in an Artisan Dough Stromboli, Mother of Meat!

📏 Serving Size: 1 Serving (262.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 841.0
  • Total Fat 45.0 g
  • Saturated Fat 23.0 g
  • Cholesterol 81.2 mg
  • Sodium 1760.6 mg
  • Potassium 510.9 mg
  • Total Carbohydrate 75.0 g
  • Dietary Fiber 2.9 g
  • Sugars 8.0 g
  • Protein 34.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 319.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 841.0 calories per serving (1 Serving (262.0g)), Mother of Meat! Ham, Salami and Pepperoni Ham, Salami & Sliced Pepperoni, Pizza Sauce, Mozzarella & Provolone Cheeses Wrapped in an Artisan Dough Stromboli, Mother of Meat! is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (45.0g, 48.2% of calories), including 23.0g of saturated fat. One thing to note: a single serving contains 1760.6mg of sodium (77% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dough: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Enriched Semolina Flour (enriched Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Garlic Powder, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes). Filling: Cheese Blend (low Moisture Part-Skim Mozzarella Cheese [cultured Pasteurized Part-Skim Milk, Salt, Enzymes], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Four Cheese Flavor [cheese Blend {cheddar Cheese, Parmesan Cheese, Romano Cheese, and Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin, Salt}], Pizza Sauce (water, Tomato Paste, Spice Blend [sugar, Salt, Spices, Less than 2% Silicon Dioxide Added to Prevent Caking], Guar Gum, Soybean Oil, Garlic Puree [garlic, Water]), Cooked Ham with Natural Juices (cured with Water, Contains 2% or Less of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pepperoni, Bha, Bht, and Citric Acid Added to Help Protect Flavor (pork, Beef, Salt, Contains 2% or Less of: Sugar, Spices, Oleoresin of Paprika, Sodium Ascorbate, Natural Flavorings, Garlic Powder, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid), Hard Salami, Bha, Bht, and Citric Acid Added to Help Protect Flavor and Natural Smoke Flavoring Added (pork, Salt, Dextrose, Contains 2% or Less of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Bha, Bht, Citric Acid). Topping: Parmesan and Romano Cheese Blend (parmesan Cheese [made from Cow's Milk, Salt, Enzymes], Romano Cheese [made from Cow's Milk, Salt, Enzymes], Powdered Cellulose/starch Blend Added to Prevent Caking), Breadcrumbs (bleached Flour, Water, Vegetable Oil [soybean Oil, Cottonseed Oil, And/or Canola Oil), Salt, Yeast, Contains 2% or Less of the Following: Sugar, Dextrose), Parsley.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht, Sodium Diacetate

Emulsifiers / Stabilisers: Sorbitan Monostearate, Guar Gum

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Mother of Meat! Ham, Salami and Pepperoni Ham, Salami & Sliced Pepperoni, Pizza Sauce, Mozzarella & Provolone Cheeses Wrapped in an Artisan Dough Stromboli, Mother of Meat! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories841.0 kcal42.1%
Total Fat45.0 g58%
Saturated Fat23.0 g115%
Cholesterol81.2 mg27%
Sodium1760.6 mg77% ⚠️
Total Carbohydrate75.0 g27%
Dietary Fiber2.9 g10%
Protein34.0 g68% ✅
Calcium319.6 mg25%
Iron5.4 mg30%
Potassium510.9 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mother of Meat! Ham, Salami and Pepperoni Ham, Salami & Sliced Pepperoni, Pizza Sauce, Mozzarella & Provolone Cheeses Wrapped in an Artisan Dough Stromboli, Mother of Meat! accounts for 42.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Fat 48.2%
Carbs 35.7%
Protein 16.2%
Fat 48.2% Carbs 35.7% Protein 16.2%

🏃 Exercise Burn Time

How long would it take to burn off the 841.0 calories in Mother of Meat! Ham, Salami and Pepperoni Ham, Salami & Sliced Pepperoni, Pizza Sauce, Mozzarella & Provolone Cheeses Wrapped in an Artisan Dough Stromboli, Mother of Meat!? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 63.6 min
Walking: 17 minutes per mile 145.1 min
Cycling (Low Intensity) 92.0 min
HIIT 77.9 min
Pull-ups 77.9 min

Find more information on calories burned doing popular exercises.

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