🧪 Nutrition Facts
- Calories 320.0
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 90.5 mg
- Sodium 939.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 25.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 240.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.0 calories per serving (1 Serving (135.0g)), Three Cheese & Uncured Bacon Real Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 60.8% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 939.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (all Natural* Chicken Breast with Parmesan Cheese [chicken Breast, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Less than 2% Water, Salt, Sunflower Oil, Natural Flavor]), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato, Water, Tomatoes [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Olive Oil, Salt, Spices, Dehydrated Garlic), Fully Cooked All Natural* Uncured Bacon Topping No Nitrite or Nitrates Added Except as Naturally Occurring in Sea Salt and Celery Juice Powder (pork Cured with: Water, Sea Salt, Cane Sugar, Natural Flavors), Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [coloring], Enzymes).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Three Cheese & Uncured Bacon Real Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Three Cheese & Uncured Bacon Real Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.0 kcal | 16% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 90.5 mg | 30% |
| Sodium | 939.6 mg | 41% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 5.9 mg | 7% |
| Calcium | 240.3 mg | 18% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Three Cheese & Uncured Bacon Real Pizza accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.0 calories in Three Cheese & Uncured Bacon Real Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Stationary Bike (Low Intensity) | 43.1 min |
Find more information on calories burned doing popular exercises.
