Calories in Cheese Ravioli Cheese Ravioli with Diced Tomatoes, Spinach and Onions in a Marinara Sauce, Cheese Ravioli

With 250.0 calories per serving (1 Serving (266.0g)), Cheese Ravioli Cheese Ravioli with Diced Tomatoes, Spinach and Onions in a Marinara Sauce, Cheese Ravioli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (63.4% of calories), with a good 4.0g of dietary fiber. It contains 3.7mg of iron (21% DV), which plays a key role in oxygen transport and energy metabolism.

Vegetables (tomatoes, Spinach, Onions), Cheese Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {pasteurized Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum}, Water, Bread Crumbs {wheat Flour}, Salt, Asiago Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Dried Cane Sugar, Modified Corn Starch, Asiago Cheese Blend {whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt}, Parmesan Cheese Blend {whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt}, Romano Cheese {cultured Cow's Milk, Salt, Enzymes}, Eggs, Black Pepper, Parsley]), Sauce (water, Tomato Paste, Olive Oil, Garlic Puree [garlic, High Fructose Corn Syrup], Salt, Corn Starch, Onion Powder, Sugar, Black Pepper, Basil).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheese Ravioli Cheese Ravioli with Diced Tomatoes, Spinach and Onions in a Marinara Sauce, Cheese Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheese Ravioli Cheese Ravioli with Diced Tomatoes, Spinach and Onions in a Marinara Sauce, Cheese Ravioli accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.

How long would it take to burn off the 250.0 calories in Cheese Ravioli Cheese Ravioli with Diced Tomatoes, Spinach and Onions in a Marinara Sauce, Cheese Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.