Calories in Aged Asiago Freshly Made Hand-Layered Pasta with Asiago, Creamy Ricotta & Mozzarella Cheese & a Hearty Tomato Meat Sauce Lasagna, Aged Asiago

📏 Serving Size: 1 Serving (283.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.9
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 45.3 mg
  • Sodium 699.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 500.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.9 calories per serving (1 Serving (283.0g)), Aged Asiago Freshly Made Hand-Layered Pasta with Asiago, Creamy Ricotta & Mozzarella Cheese & a Hearty Tomato Meat Sauce Lasagna, Aged Asiago is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (45.4% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 699.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Pasta (water, Semolina Wheat Flour), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Seasoned Cooked Beef (beef, Water, Salt, Dried Garlic, Spice, Spice Extractive), Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Water, Asiago Cheese (cultured Milk, Salt, Enzymes), 2% or Less of Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Garlic, Rendered Beef Fat, Salt, Spices, Sugar.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Aged Asiago Freshly Made Hand-Layered Pasta with Asiago, Creamy Ricotta & Mozzarella Cheese & a Hearty Tomato Meat Sauce Lasagna, Aged Asiago — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Aged Asiago Freshly Made Hand-Layered Pasta with Asiago, Creamy Ricotta & Mozzarella Cheese & a Hearty Tomato Meat Sauce Lasagna, Aged Asiago contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.9 kcal17.5%
Total Fat12.0 g15%
Saturated Fat6.0 g30%
Cholesterol45.3 mg15%
Sodium699.0 mg30% ⚠️
Total Carbohydrate40.0 g15%
Dietary Fiber3.1 g11%
Protein21.0 g42% ✅
Vitamin C9.1 mg10%
Calcium300.0 mg23%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Aged Asiago Freshly Made Hand-Layered Pasta with Asiago, Creamy Ricotta & Mozzarella Cheese & a Hearty Tomato Meat Sauce Lasagna, Aged Asiago accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

Fat 30.7%
Carbs 45.4%
Protein 23.9%
Fat 30.7% Carbs 45.4% Protein 23.9%

🏃 Exercise Burn Time

How long would it take to burn off the 350.9 calories in Aged Asiago Freshly Made Hand-Layered Pasta with Asiago, Creamy Ricotta & Mozzarella Cheese & a Hearty Tomato Meat Sauce Lasagna, Aged Asiago? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.6 min
Cycling (Low Intensity) 38.4 min
HIIT 32.5 min
Mowing Lawn (Walking Moderate) 52.3 min

Find more information on calories burned doing popular exercises.

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