🧪 Nutrition Facts
- Calories 252.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.5 mg
- Potassium 63.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 0.0 g
- Sugars 61.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 113.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 252.0 calories per serving (450.0ml), Pineapple Orange Flavored Juice Beverage Blend from Concentrate, Pineapple Orange is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 61.0g per serving (98.4% of calories), of which 61.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Pineapple Juice Concentrate, Clarified Pineapple Juice Concentrate, Orange Juice Concentrate, Natural and Artificial Flavors, Citric Acid, Pectin, Ascorbic Acid (vitamin C) and Beta-Carotene (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Pineapple Orange Flavored Juice Beverage Blend from Concentrate, Pineapple Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252.0 kcal | 12.6% |
| Sodium | 49.5 mg | 2% |
| Total Carbohydrate | 61.0 g | 22% |
| Protein | 1.0 g | 2% |
| Vitamin C | 113.9 mg | 127% |
| Potassium | 63.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pineapple Orange Flavored Juice Beverage Blend from Concentrate, Pineapple Orange accounts for 12.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 252.0 calories in Pineapple Orange Flavored Juice Beverage Blend from Concentrate, Pineapple Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.1 min |
| Walking: 17 minutes per mile | 43.5 min |
| Cycling (Low Intensity) | 27.6 min |
| HIIT | 23.3 min |
| Running: 11 minutes per mile | 20.8 min |
Find more information on calories burned doing popular exercises.
