🧪 Nutrition Facts
- Calories 209.7
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.6 mg
- Sodium 60.0 mg
- Potassium 180.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 74.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.7 calories per serving (1 Serving (87.0g)), Candy Cluster Chocolate Premium Ice Cream Swirled with Caramel, Marshmallow and Chocolate Flavored Covered Peanuts, Candy Cluster is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (53.2% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Marshmallow Ribbon [corn Syrup, Water, Glycerol Monostearate, Whey Protein Concentrate, Natural Flavor, Propylene Glycol Alginate, Titanium Dioxide (color), Potassium Sorbate (preservative), Phosphoric Acid, Xanthan Gum, Salt, Polysorbate 80], Caramel Fudge Ribbon [corn Syrup, Water, High Fructose Corn Syrup, Sugar, Butter (cream, Salt), Buttermilk Powder, Skim Milk, Pectin, Mono- and Diglycerides, Salt, Sodium Bicarbonate, Potassium Sorbate (preservative), Sodium Citrate, Xanthan Gum], Corn Syrup, Chocolate Peanuts [peanuts, Sugar, Coconut Oil, Cocoa Powder (processed with Alkali), Salt, Soy Lecithin, Natural Flavor], Cocoa (processed with Alkali), Contains Less than 2% of Mono- and Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Candy Cluster Chocolate Premium Ice Cream Swirled with Caramel, Marshmallow and Chocolate Flavored Covered Peanuts, Candy Cluster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.7 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 29.6 mg | 10% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 74.8 mg | 6% |
| Iron | 0.7 mg | 4% |
| Potassium | 180.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Candy Cluster Chocolate Premium Ice Cream Swirled with Caramel, Marshmallow and Chocolate Flavored Covered Peanuts, Candy Cluster accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.7 calories in Candy Cluster Chocolate Premium Ice Cream Swirled with Caramel, Marshmallow and Chocolate Flavored Covered Peanuts, Candy Cluster? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| StairMaster / Stair Climber | 17.3 min |
Find more information on calories burned doing popular exercises.
