Calories in Nut, Chewy & Crisp Centers Fine Chocolates

With 220.1 calories per serving (1 Serving (45.0g)), Nut, Chewy & Crisp Centers Fine Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (51.1% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Consist of Chocolate {sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Condensed Milk, Brown Sugar, Cashews, Dairy Cream, Palm Kernel Oil, Almonds, Pecans, Walnuts, Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Coconut with Sodium Metabisulfite (to Promote Color Retention), Whole Milk, Nonfat Milk Solids, Molasses, Cherries {cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Peanuts, Invert Sugar, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Artificial Flavor, Salt}, Salt, Raspberries, Raisins, Honey, Apricots with Sulfur Dioxide (to Promote Color Retention), Egg Albumen, Natural and Artificial Flavors, Butter, Cocoa Powder, Spice, Soy Lecithin (an Emulsifier), Tapioca Flour, Sodium Benzoate and Potassium Sorbate (preservatives), and Fd&c Colors (red #40, Yellow #5 & #6, Blue #1).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Nut, Chewy & Crisp Centers Fine Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nut, Chewy & Crisp Centers Fine Chocolates accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

How long would it take to burn off the 220.1 calories in Nut, Chewy & Crisp Centers Fine Chocolates? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.