Calories in 1/2 Sheet Decorated Chocolate Iced Yellow Cake, Chocolate Iced Yellow

With 289.6 calories per serving (1 Serving (80.0g)), 1/2 Sheet Decorated Chocolate Iced Yellow Cake, Chocolate Iced Yellow is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (52.4% of calories), of which 29.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Soybean Oil, Hydrogenated Soybean and Cottonseed Oil, Contains 2% or Less of the Following: Palm Oil, Egg Whites, Egg Yolk, Cocoa (processed with Alkali), Nonfat Milk, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Corn Syrup Salt, Dextrose, Modified Tapioca Starch, Emulsifiers (propylene Glycol Mono and Diesters of Fatty Acids, Mono and Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60), Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Cellulose Gum, Natural and Artificial Flavor, Soy Flour, Rice Flour, Sorbic Acid, Soy Lecithin, Chocolate, Confectioners Glaze, Gum Arabic, Carnauba Wax, Dextrin, Red 3, Blue 1 Lake, Blue 2, Potassium Sorbate (preservative), Yellow 5, Blue 1, Red 40, Yellow 6, Red 40 Lake, Yellow 5 Lake, Titanium Dioxide, Blue 2 Lake, Yellow 6 Lake.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 1/2 Sheet Decorated Chocolate Iced Yellow Cake, Chocolate Iced Yellow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

1/2 Sheet Decorated Chocolate Iced Yellow Cake, Chocolate Iced Yellow accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

How long would it take to burn off the 289.6 calories in 1/2 Sheet Decorated Chocolate Iced Yellow Cake, Chocolate Iced Yellow? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.