Calories in Half Red Velvet

With 249.9 calories per serving (1 Serving (71.0g)), Half Red Velvet is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (57.4% of calories), of which 28.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Egg Whites, Pasteurized Milk and Cream, Contains 2% or Less of the Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Egg Yolk, Modified Tapioca Starch, Dextrose, Salt, Cocoa (processed with Alkali), Nonfat Milk, Emulsifiers (propylene Glycol Mono and Diesters of Fatty Acids, Mono and Diglycerides, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin), Guar Gum, Calcium Acetate, Tetrasodium Pyrophosphate, Xanthan Gum, Cheese Culture, Dicalcium Phosphate, Natural and Artificial Flavor, Cellulose Gum, Soy Flour, Carob Bean Gum, Sodium Benzoate (preservative), Beta Carotene (color), Red 40, Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Half Red Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Half Red Velvet accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

How long would it take to burn off the 249.9 calories in Half Red Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.