Calories in Spooky Graveyard Chocolate Cookie Kit, Chocolate

Spooky Graveyard Chocolate Cookie Kit, Chocolate contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (74% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cookie: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added as a Dough Conditioner, Enzyme), Sugar, Vegetable Oil Shortening (palm Oil, Fractionated Palm Oil), Molasses, Water, Cocoa Powder (processed with Alkali), Leavening (sodium Bicarbonate), Salt. Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Titanium Dioxide (color), Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Red 40, Blue 1, Yellow 5, Yellow 6. Pumpkin Candy: Sugar, Corn Syrup, Dextrose, Honey, Salt, Confectioner's Glaze, Acacia Gum, Artificial Flavor, Rice Protein, Carnauba Wax, Modified Potato Starch, Potato Protein, Yellow 6, Red 40, Yellow 5, Blue 1. Bloody Bones Candy: Dextrose, Maltodextrin, Malic Acid, Calcium Stearate, Natural and Artificial Flavors, Confectioner's Glaze, Tapioca Dextrin, Carnauba Wax, Red 40, Titanium Dioxide (color). Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Red 40, Yellow 5, Yellow 6, Blue 1. Green Sprinkles: Icing Sugar (sugar, Cornstarch), Fractionated Palm Kernel Oil, Cornstarch, Corn Syrup, Soybean Lecithin, Yellow 5, Blue 1, Gum Arabic, Carnauba Wax.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spooky Graveyard Chocolate Cookie Kit, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spooky Graveyard Chocolate Cookie Kit, Chocolate accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74% of the calories.

How long would it take to burn off the 120.0 calories in Spooky Graveyard Chocolate Cookie Kit, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.