Calories in Lentil Cucumber Bountiful Kit

Lentil Cucumber Bountiful Kit contains 120.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 51.2% of calories).

Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Radishes, Red Cabbage. Grains: Green Lentils, Black Lentils, Red Lentils, Onions, White Vinegar, White Balsamic Vinegar, Salt, Granulated Garlic, Herbs, Spices. Dressing: Soybean Oil And/or Canola Oil, Water, Cucumber Juice (cucumber Juice, Vinegar, Salt), White Wine Vinegar, Sugar, Onion, Contains Less than 2% of: Garlic, Natural Flavors, Salt, Spices, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Lentil Cucumber Bountiful Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lentil Cucumber Bountiful Kit accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.

How long would it take to burn off the 120.0 calories in Lentil Cucumber Bountiful Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.